The Bite
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With summer solstice behind us we can officially say that summer has started, and it’s expected to be a hot one: scientists are predicting this Jul...
There are superfoods, and then there are superfoods. Chia seeds are so nutritionally complete that they certainly qualify as the latter. While it m...
You’ve finally decided to go all-in on your quest for a healthier you - you’ve done your research, clicked “buy now,” and you’re ready to start tak...
Americans religiously take their vitamins. Perhaps even more religiously than they regularly practice religion. A recent Gallup poll found that rou...
At GEM we want you to nourish differently, starting with your daily health habits. We created a holistic, multivitamin alternative crafted from 100...
Inflammation. We hear it all the time, but what does it mean? What causes inflammation? How do we even know if we’re experiencing it?
Meet Lia, also known as @creatingvanilla on Instagram! 📷 She is a GEM subscriber, health food fanatic and budding graphic designer. Her passion f...