The Bite
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Teamwork Makes the Dream Work Vitamins and minerals work together in complex ways, influencing how much of a given nutrient your body uses and how...

Got K2? Who remembers seeing the “Got Milk?” commercials as a kid and having a giant glass of milk with dinner? Calcium is essential for bone growt...

Vitamin B5: The Supporter Why B5? 💭 Vitamin B5 (AKA Pantothenic Acid) is one of the most important vitamins for human life (1). The name derives ...
We sat down with a few ladies on the GEM Team to see how they are rethinking their routine for 2019. Edie, Director of Operations Clean Switch ...

Vitamin B2: The Developer WHY B2? 💭 Vitamin B2 (AKA riboflavin) plays a major role in energy production and cellular function, growth and developm...

GEM is more than your average vitamin. What sets GEM apart from the rest of the supplement aisle? A lot of things – convenience, price, sustainabil...

IRON: The Essential Mineral We created GEM for every lifestyle and diet choice--from carnivore to vegan eaters and dairy-free to ice cream lovers...

Magnesium: The Equalizer 🙅Struggling with PMS? 💤Feel like you’re never getting a good night’s sleep? 🍷Indulging in a glass of wine too many? (Or 3…...

GEM Is Different. Find Out Why. It can seem like a man's world out there, the health and nutrition community included. Here at GEM, we believe all ...