The Bite
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Is Red Algae Good For You? A diet rich in fruits and vegetables carries myriad benefits—but with so many superfoods available, it’s hard to parse ...

Looking for new ways to find nutritional balance in natural ingredients? Add these two ingredients to the list: zeaxanthin and astaxanthin. Both a...

When it comes to our modern daily lives, stress is inevitable. Whether physical, emotional, or mental, we experience stress constantly, and it can...

At GEM, we believe in honoring our bodies and the daily habits that help us along the way. Our daily multi-bites were designed to solve modern prob...

Stress Relief Ingredients According to polls conducted by the American Psychological Association, we’re more stressed out than ever. Between adjust...

I can tell you firsthand that what we do in the morning sets the tone for the rest of our day: from sleeping until noon as a teenager, to staying ...

At GEM, we believe health is a horizon, not a destination. We believe wellness is the pursuit of feeling good and enjoying it, one delightful bite ...

Melatonin is a common sleep aid. We're comparing GEM's Sleep Bite vs Melatonin to help you find the best sleep aid. Learn more.

When it comes to GEM vs Emergen-C, what's the difference exactly? Learn more about the two and how to best support your immune system.