Daily Nutrition in One Bite

While synthetic vitamins like Ritual and other standard multivitamin pills are nearly identical in structure to vitamins in their natural form, they lack the critical cofactors, phytonutrients, and enzymes that are naturally present in whole foods.

It's these compounds that can help enable our body to effectively utilize nutrients found in real food. Known as food synergy, nutrients from food are absorbed together, and work synergistically to produce balanced health benefits that far exceed the merits of a nutrient on its own.