Calm Essentials
Banana Cinnamon | 7 Bites Per Pack
Calm Essentials delivers relief from cognitive cloudiness, stress overload, and irritability—all in one delicious, real-food bite. Think of it as a mood-boosting treat to start, continue, or finish your day.
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Gluten Free
Synthetic Free
No Animal Products
Dairy Free
Soy Free
Bite in, Mood up, Chill out.
We recommend one GEM Bite for Calm per day. You can pair it with your Daily Essential in the morning, with Sleep in the evening, or reach for Calm on its own whenever you need it.
GEM Bite for Calm is crafted with flavorful whole foods like banana, cinnamon, and cacao nibs to ease your mind, body, and soul—deliciously.
Stress Support
Cognitive Clarity + Focus
Mood Support
Inside our formula
WHY IT’S IN GEM BITES FOR CALM: STRESS + MOOD SUPPORT
Magnesium activates calming receptors in the brain to regulate stress hormones like cortisol, which activates our fight-or-flight response.
Why It’s In GEM Bites for Calm: Stress Support + Clarity
Lemon balm extract has an immediate effect on mental focus, concentration, memory, positive mood, and improves the ability to cope with stress.
Why It’s In GEM Bites for Calm: Immune + Mood Support
Golden chlorella contains vitamin B complex and zinc, both of which can help naturally ease the effects of stress and support the immune system.
WHY IT’S IN GEM BITES FOR CALM: MOOD + GUT + MUSCULAR HEALTH
Bananas contain the mood-boosting amino acid tryptophan, as well as vitamin B6 and healthy carbohydrates.
Why It’s In GEM Bites for Calm: Stress Support + Antioxidants
Cinnamon helps lower blood sugar and promote whole-body health.
Why It’s In GEM Bites for Calm: Metabolism + Focus
Coconut is a good source of omega-3s, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1, and B6. It also contains healthy medium-chain fatty acids, which support healthy brain function.
Why It’s In GEM Bites for Calm: Stress + Mood Support
Cacao is rich in magnesium (which can help reduce stress and promote sleep) and contains compounds that may support mood.
What our customers have to say
“I LOVED the taste of Calm bites! The texture was good and they looked great. I have enjoyed GEM for a few years now. I know I am getting the nutrients we women need and in yummy, well researched squares. Calm is great at the end of the day. It helps me unwind and relax into my evening.”
“First bite! It was like a dessert - banana nut bread. The calming affect was almost instant or at least within 15 minutes of eating. The first night I tried Calm I was pretty exhausted after an 11 hours of socializing as an Introvert. I welcomed the calming affect. The 2nd & 3rd nights I took it - same calming effect within 15 minutes. I also noticed I slept pretty much from 9pm - 2:30 am! Maybe it wears off by then but it is a major improvement from before when I would wake up 11/1/2am. The 2:30 wake up might be related to what I eat for dinner - so tonight I’ll have a lighter dinner and see if I wake up at 2:30 again. So far loving the new calm gems. They really help me prepare for sleep 😴”
“Convenient, yummy and they work!!! I love that it was easy to eat. It really calmed me down from a busy day. They taste good too!!”
FAQs
While you can reach for Calm any time you need it, we don’t recommend exceeding three Calm Bites in one day.
Homemade banana bread. (Yes, seriously.)
You can pair Calm with your Daily Essential to ease into your morning, or pair with Sleep in the evening for a restful wind-down (and a double dose of magnesium).
No. Unlike our Sleep Bite, Calm is formulated to relax your mind without a hint of drowsiness.
