28 Bites
Deep Sleep - Chocolate Cherry
One delicious, real-food Bite for deep, restorative sleep. Packed with valerian root extract, L-theanine, magnesium, and more. Start the day with your GEM Bite and end it with a Deep Sleep Bite for non-habit-forming sleep support. Contains no soy, gluten, or animal products.
Real food, real results
In a consumer study with 28 participants, after eight weeks of eating GEM Bites:
said they had more energy throughout the day
experienced less bloating
said their skin was clearer
of participants said their bowel movements were more regular
*Third-party consumer perception study conducted by Citrus Labs with 28 participants over 12 weeks
Try Gem
More than a multivitamin
What's Inside
Pumpkin Seeds (zinc)
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Supports Cellular + Body Health
Sourced from natural trace mineral salts and pumpkin seeds, research suggest zinc can help support healthy immune function.
Golden Chlorella
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Immune + Mood Support
The immune system and mood are intricately intertwined. Chronic stress can suppress innate immune responses, leading to a weakened immune system. Golden chlorella contains B-complex and zinc, both of which can help naturally ease the effect of stress and support the immune system.
Valerian Root Extract
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Sleep supporter
Valerian root extract has been used for centuries to naturally promote a healthy sleep cycle and a sense of calm.
L-theanine
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Focused Energy Support
We use pure L-theanine powder to improve alertness and focus without the energy crash that's often associated with a cup of coffee. This calming amino acid also helps increase blood flow and provide cellular energy.
Magnesium
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Body relaxer
Our magnesium includes two types of magnesium to increase bioavailability and absorption: a brain bioavailable form of magnesium L-threonate called Magtein® and dimagnesium malate. Both of these are well tolerated by the GI tract, allowing for optimal absorption and relaxation. *Magtein® is a trademark of Magceutics®, Inc. and is patent protected.
Prebiotics
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Supports Gut Health
Prebiotic fibers sourced from acacia fiber, oats, and chicory root can promote digestive health which might support a healthy immune system by providing an environment where good bacteria can flourish.
Cacao
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Mood Support
Not to be confused with cocoa, the theobroma cacao in Energy Aid is sourced from Peru, and is rich in magnesium. It also contains theobromine, a naturally occurring compound that’s been found to support cognitive function, mood, and heart health.
Cherries + Dates
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Soothing metabolizer
We use dried fruits, like cherries and dates, that are chock full of vitamins and minerals, such as calcium and dietary fiber. These ingredients help support digestion, immunity, sleep, and metabolism.
Rosemary
WHY IT'S IN THE Deep Sleep - Chocolate Cherry: Dream activator
Clinical research suggests rosemary can help support mood, sleep, and clarity.
Backed by science
The GEM Bite is co-developed with a Scientific Advisory Board of the most innovative leaders in the functional, integrative, and holistic medicine space.
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
Ilene Ruhoy
neurologist
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
Vanessa Risseto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
Rachelle Robinett
Clinical herbalisT
“Food medicine is central to herbalism, so I love food-first remedies, which GEM is! It’s also a great way for those averse to capsules or related to consume nutrients.”
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
Richard Bruno
Biomolecular Nutritionist
“While supplements can be a 'tool' to bridge the gap between inadequate and adequate nutrition, they often do not contain the complement of bioactive food components found naturally in foods."
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
Ilene Ruhoy
neurologist
“One of the many challenges people face is how to choose the right variety of foods. But GEM takes these ingredients and formulates them into a bite-sized supplemental option.”
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
Vanessa Risseto
registered dietitian
“There are all sorts of reasons why people need vitamins. For example, we know that magnesium is something we are all deficient in but also we aren't exactly sure what the right amounts are. GEM has a solution for that.”
GEM results
Synergistic nutrition for boundless results in as little as two weeks
Week 2
Energy + Mood
B-vitamins ▪ Vitamin D2 ▪ Beta-glucan
When you have energy, the hard things are a little easier. After two weeks, notice how your everyday activities and challenges seem less difficult. You may feel more optimistic, lighter and just better.
month 1
Hair, skin, nails
Prebiotics ▪ Probiotics ▪ Biotin ▪ Turmeric ▪ Vitamin D2 ▪ Folate
Wow, you look good! Think shinier hair, clearer skin and stronger nails. It’s about what’s on the inside, but it shows on the outside.
month 2
Digestion + Immunity
Prebiotics ▪ Probiotics ▪ Zinc
Look forward to less bloating, easier bathroom visits, and a happier tummy — your two-month anniversary present.
month 3
Bone + brain health
Vitamin K2 ▪ Vitamin D2
Here’s when the big, foundational health benefits really start working. You might not see it, but your bones, brain, and blood are getting stronger and working better. These are the results that will have the greatest impact on your overall health long-term.
Better together
Add a Bonus Bite to your GEM Bite subscription for more support and extra savings.
The GEM Bite + Energy Aid Bite
Start your day with The GEM Bite and enjoy an Energy Aid Caffeinated Bite whenever you need an instant boost without the jitters or the crash.
The GEM Bite + Deep Sleep Bite
Start your day with The GEM Bite and end it with a Deep Sleep Nighttime Bite for deep, restorative sleep.
The GEM Bite + Chill-Out Bite
Start your day with The GEM Bite and enjoy a Chill-Out Magnesium Bite when you need a moment to reset.
The GEM Bite + Energy Aid Bite
Start your day with The GEM Bite and enjoy an Energy Aid Caffeinated Bite whenever you need an instant boost without the jitters or the crash.
The GEM Bite + Deep Sleep Bite
Start your day with The GEM Bite and end it with a Deep Sleep Nighttime Bite for deep, restorative sleep.
The GEM Bite + Chill-Out Bite
Start your day with The GEM Bite and enjoy a Chill-Out Magnesium Bite when you need a moment to reset.
