Calm Essentials

Banana Cinnamon | 7 Bites Per Pack

Calm Essentials delivers relief from cognitive cloudiness, stress overload, and irritability—all in one delicious, real-food bite. Think of it as a mood-boosting treat to start, continue, or finish your day.

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Ships monthly. Cancel anytime. Includes pouch & storage tin.

Gluten Free

Synthetic Free

No Animal Products

Dairy Free

Soy Free

Bite in, Mood up, Chill out.
HOW TO

We recommend one GEM Bite for Calm per day. You can pair it with your Daily Essential in the morning, with Sleep in the evening, or reach for Calm on its own whenever you need it.

TASTE

GEM Bite for Calm is crafted with flavorful whole foods like banana, cinnamon, and cacao nibs to ease your mind, body, and soul—deliciously.

BENEFITS

Stress Support

Cognitive Clarity + Focus

Mood Support

NUTRITION LABEL

Inside our formula

Magnesium

WHY IT’S IN GEM BITES FOR CALM: STRESS + MOOD SUPPORT

Magnesium activates calming receptors in the brain to regulate stress hormones like cortisol, which activates our fight-or-flight response. 

Lemon Balm

Why It’s In GEM Bites for Calm: Stress Support + Clarity 

Lemon balm extract has an immediate effect on mental focus, concentration, memory, positive mood, and improves the ability to cope with stress.

Golden Chlorella

Why It’s In GEM Bites for Calm: Immune + Mood Support

Golden chlorella contains vitamin B complex and zinc, both of which can help naturally ease the effects of stress and support the immune system. 

Banana

WHY IT’S IN GEM BITES FOR CALM: MOOD + GUT + MUSCULAR HEALTH

Bananas contain the mood-boosting amino acid tryptophan, as well as vitamin B6 and healthy carbohydrates. 

Cinnamon

Why It’s In GEM Bites for Calm: Stress Support + Antioxidants

Cinnamon helps lower blood sugar and promote whole-body health. 

Coconut

Why It’s In GEM Bites for Calm: Metabolism + Focus

Coconut is a good source of omega-3s, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1, and B6. It also contains healthy medium-chain fatty acids, which support healthy brain function. 

Cacao Nibs

Why It’s In GEM Bites for Calm: Stress + Mood Support

Cacao is rich in magnesium (which can help reduce stress and promote sleep) and contains compounds that may support mood. 

What our customers have to say

Ketty C.
Tiffany R.
Madeline W.

FAQs

How often can I take Calm?

While you can reach for Calm any time you need it, we don’t recommend exceeding three Calm Bites in one day. 

What does Calm taste like?

Homemade banana bread. (Yes, seriously.)

How do I take Calm with my other GEM Bites?

You can pair Calm with your Daily Essential to ease into your morning, or pair with Sleep in the evening for a restful wind-down (and a double dose of magnesium).

Will Calm make me drowsy?

No. Unlike our Sleep Bite, Calm is formulated to relax your mind without a hint of drowsiness.

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