Coconut (Cocos nucifera L.: Arecaceae): in health promotion and disease prevention
Asian Pacific journal of tropical medicine
Bone Protector
Stress
Fighter
Absorption Partner
Antioxidant Booster
Omega Balancer
Magnesium Equalizer
Quinoa
Iron
Energizer
Respiratory Protector
System Defender
System Defender
Immunity Booster
Sleep Supporter
Calm Cultivator
Stress Helper
Body
Relaxer
Gut
Restorer
Mood Enhancer
Soothing Metabolizer
Dream Activator
Immune Cell Primer
System Defender
Inflammation Fighter
Absorption Enhancer
Gut
Promoter
Digestion Supporter
Mind Activator
Soothing Metabolizer
Respiratory Protector
Clarifying Revitalizer
Quinoa
Bone Protector
Body
Relaxer
Calm Cultivator
Stress Reducer
Mind
Soother
Gut
Restorer
Mood Enhancer
Immunity Booster
Mind Soother
Shredded coconut from Sri Lanka
Metabolism + Hormones + Focus
Coconut is a good source of omega-3s, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1, and B6. This seed also contains healthy medium-chain fatty acids, which can support healthy brain function.
Asian Pacific journal of tropical medicine
Asian Pacific journal of tropical medicine